Body

What to look for when choosing the right health insurance plan for your family.

The sudden drop in glucose you experience when you are hungry can impact your mood.

Treating insomnia with digital programs can improve insomnia symptoms, daytime functioning and overall health.

Mild exercises such as yoga and tai chi can improve your memory function.

Fussy eaters cause both mothers and fathers to respond with non-responsive strategies and behaviours out of concern for their children.

Women with silicone breast implants may be at a higher risk of certain rare outcomes compared to the general population.

Required physical activity classes in college encourage sedentary students to be physically active.

Put on the kettle, pour a cuppa and enjoy all the health-boosting benefits of tea.

Airway cells vary in their response to the common cold virus explaining why some people get ill and others don’t.

All types of whole grains, whether it is rye, oats or wheat, offer protection against developing type 2 diabetes.

By quieting the mind, yoga can help you better hear and follow your inner voice, connect with your authentic self and reach your full potential.

Making lifestyle changes like exercise and diet can reduce the need for high blood pressure medication.