Mind & Spirit

What makes antiscia and contra-antiscia especially unique is their symmetry around the four seasonal turning points

Discover the true unbound and unconditional love of Metta meditation, a 2500-year-old Buddhist practice. Metta has the power to permeate and transform hearts and minds and forms a peaceful weapon against ill thoughts and feelings. 

There are more than one million distinct words in the English language, and thanks to the pace of technology and social media, this is growing by the day. Words have taken on new meanings, new generations have utilised language as a form of activism and a new kind of taboo has emerged. But what does the language of the digital age say about today’s society?

Knowledge of the chakras and how your energy works can open up a brand new view of life for you to enhance your joy and happiness. It can assist you to work on your own issues to the point where you are able to design and manifest for yourself the life you truly desire, according to the path you agreed to journey before you came to this planet.

In this article, I will enter the waters of wujūd and attempt to unveil what the Sufi concept of being means for our understanding of Saturn.

Start observing how the Moon affects you personally by keeping a daily journal, taking notes of where the Moon is transiting in the zodiac

By using mindfulness to awaken to each moment — even the harder ones — we can extract the greatest amount of joy from life.

A simple guide to mindful writing and tips to scheduling mindfulness into your life by ColourHide, known for their vibrant and environmentally-conscious stationery. 

We chat with three inspiring yogis to discover how they embody mindful habits as both students and teachers of yoga.

Turning to your birth chart can help you to understand your sensitivity to certain personal dynamics in the world, such as family patterns and romantic interactions.

If 1 January missed the mark, you’ll have a second bite at the cherry via the Chinese Lunar New Year beginning 1 February 2022.

What do the planets have in store for you in this year, according to your sun sign? Take a look at your 2022 horoscope to find out.