This recipe is a stack of plant-powered goodness. It is quick and easy to make, loaded with delicious vegetables and perfect as a light meal or in the lunchbox.

Soaking grains, lentils, nuts and seeds for 30-60 mins in warm water helps make them easier to digest. You could also cook them with asafoetida to help prevent gas and bloating.

There’s no doubt organic food is good for you and tastes better, but there are even more reasons why organic food is a sensible choice. We explore five good reasons to go organic today.

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Here at WellBeing HQ we are excited to be launching The Women of the Year Program and YOU can help by nominating someone to win.

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Biogenesis Chlorella is organically grown in the pristine area of the Great Barrier Reef. Chlorella is one of very few substances that manages to both positively support the immune system, as well as mitigate some negative effects from other sources.

The most simple and delicious dish, the frittata can be browned under the grill (broiler) at the end if preferred.

The easiest and most delicious dish. The frittata can be browned under the grill (broiler) at the end if preferred.

Meyer lemons are a great substitute for us here in Australia, but any lemons will do. Traditionally, eggs are used as the binder in this recipe, but here we replace them with psyllium husk to make it a plant-based delight.