Featured

Wellbeing & Eatwell Cover Image 1001x667 (38)

How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

Wellbeing & Eatwell Cover Image 1001x667 (42)

Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Hemptuary

Soothe your summer skin – sitting down with new skin care brand Hemptuary

Summer’s hot, humid conditions can stress out your skin. New skincare brand Hemptuary is on a mission to soothe even the most sensitive skin with nature’s magic. We sit down with Louise Clayton, AFT Pharmaceuticals director of international business, to find out more about the brand’s nourishing suite of products.

Satay Tofu Recipe

Satay Tofu Recipe

This satay tofu recipe makes the ultimate vegan dish that works as a party starter, main or snack and is oh-so-easy to make!

Healing With Kimchi

Healing with kimchi

This traditional fermented Korean food made from wombok has a wide array of health benefits.

Singapore Style Vegetarian Laksa Recipe

Singapore-Style Vegetarian Laksa Recipe

This vegetarian laksa recipe has been modified for the more western palate, rich in the flavour and colour of Singapore’s cuisine.

Wellbeing & Eatwell Cover Image 1001x667 2022 11 09t134302.429

The best gifts for garden-lovers

Gifts of plants or flowers are perfect “any time” gifts. Here, our resident gardening expert Jackie French explores the best blooming plants to give as gifts for garden-lovers.

Gluten Free Singapore Noodles Recipe

Gluten-Free Singapore Noodles Recipe

These gluten-free Singapore noodles are a a delicious combination of meat, veggies and noodles for a healthy take on a signature dish.

Yoga For Stronger Immunity

Yoga for stronger immunity

In a time of collective ill health, you might be wondering what you can do to improve your immune system. Incorporating yoga into your routine can significantly bolster your body’s ability to combat sickness.

Singaporean Rojak Salad Recipe

Singaporean Rojak Salad Recipe

This Rojak salad is a delicious mixture of sliced fruit and vegetables served with a tangy, spiced, sweet dressing.

Cover

WellBeing Festive Gift Guide

Take a look at our WellBeing Festive Gift Guide! An edit of mindful gifts from our advertisers spanning Wellness, Beauty and Home products.

Creamy Saffron Baked Risotto Recipe

Creamy Saffron Risotto Bake Recipe

This baked risotto is perfect for the nights when you’re busy with other things but still crave the comfort that risotto brings.

The Biohacker’s Guide To Dark Chocolates

The biohacker’s guide to dark chocolate

It’s not too good to be true: dark chocolate is good for you. Nutritionist Damian Kristof shares his chocolate guide with Pana Organic.

Cover Image

Zero plastic, fantastic — Chatting with Seed & Sprout

Seed & Sprout provides a range of eco-products that make the switch to plastic-free seamless. Sophie Kovic, the brand’s founder, shares the many ways Seed & Sprout gives back to the planet.