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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
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Recipe is from the Golden Door at home cookbook. Available to purchase for $49.95 from Golden Door Elysia Health Retreat and Spa or online.
Researchers studied neural activity in the brain of kids with autism to understand why they are less social than others.
The cycles of Venus and Mars with Sun and Moon on our timelines offer you repeat opportunities to perceive life’s intelligent pattern.
This delicious recipe is loaded with spinach, kale and broccoli, which are all rich in micronutrients that are great for liver function and gut health.
Taking curcumin supplements can improve memory, attention and mood in people with mild age-related memory loss.
Jackie French discusses why every garden needs a heart.
These delicious jellies are packed with lots of nutrition making them the perfect snack.
A really great way to move towards a healthier diet is to transform foods you enjoy and add things to make them healthier, such as turmeric.
Vanilla growing is a fledgling industry in Australia, but the nature of vanilla plants means the growers are a dedicated and caring bunch.
Do you want to enhance your work life or make a career change? Invite bright opportunities and smooth transitions your way with a few feng shui tweaks.
Sunlight can provide sustainable energy needed to manufacture nitrogen-based fertilisers.
“Ego” isn’t considered a positive thing yet it serves an important role and, when you befriend it, you may just glimpse the true, universal essence that lies beneath.
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