Vegetarian Chilli

Vegetarian Chilli

Rich, hearty and full of protein, this delicious dish feeds a crowd for less than $2.50 per serve. This chilli is so filling and tasty that nobody will guess it costs almost nothing to make.

Japanese ikigai

The Japanese art of cultivating a purposeful life

What gets you out of bed each morning and propels you forward? Do you want to find more meaning in what you do? Discovering and living in alignment with your personal ikigai is a way to harness the Japanese secret to a meaningful, long and joy-filled life.

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How to live in alignment with nature

Lee Holmes shares with us how she aligns herself with nature! taking rest periods and disconnecting when she needs to (I know, shock horror!)

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Celebrate 50 years of Nature Care College

We sat with the founder of Nature Care College, Catherine McEwan to celebrate 50 years of being at the forefront of natural therapies.

Women designing a running shoe

How to find the best Sustainable & Stylish Footwear

Runners, sneakers and trainers are a massive business, but they also leave a enormous eco-footprint. We track down the most ecologically sound and stylish pairs of shoes.

The Giesen 0% range also including a rosé, pinot gris and merlot.

Tips to living a low-alcohol lifestyle

Embracing a low- or no-alcohol lifestyle can result in a greater state of wellbeing. Here are our top tips to help you minimise alcohol consumption.

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Overnight Oats

Raspberry & Banana Overnight Oats

Simple, healthy & creamy overnight oats. Perfect for the ones that don’t have time to eat breakfast or if you’re bored of plain old oats!


6 superfoods your gut will love

Maintaining a healthy gut & balanced gut microbiota is vital for good health; here are 6 of our favourite foods to help keep your gut happy.

Edamame Spaghetti Pesto

Plant protein made simple

Plant protein made simple! Explore Cuisine is easy-to-make food that’s good and good for you. It’s high protein.

Edamame Spaghetti Pesto

Edamame Spaghetti Pesto

Nothing more satisfying than an easy quick dish that tastes so darn good! Try this edamame spaghetti pesto ready in under 15 minutes!

Vegan Scallops with Fava Bean Pasta

Vegan Scallops with Fava Bean Pasta

The perfect quick and tasty summer pasta salad. This is a light filling dish made up of fava bean pasta and topped off with vegan scallops

Chickpea Fusilli with Sweet Potato Carrot Mac & Cheese

Chickpea, carrot and sweet potato mac & cheese

Another creamy vegan alternative, you must try Explore Cuisine’s Sweet potato and carrot Mac & Cheese. It’s so tasty even the kids wont tell the difference!

Vegan Mushroom Fettuccine with Spinach & Walnuts

Vegan Mushroom Fettuccine with Spinach & Walnuts

This simple creamy vegan mushroom fettuccine with spinach and walnuts is set to impress any dinner party guest!

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Garden-grown beauty treatments

Mother Nature knows best, especially when it comes to your skin. Home-grown plants have the power to effectively nourish and heal you skin.

welcoming space

How to create a warm and welcoming space

Spaces that are nurturing and holistic in nature and combine the best possible aesthetic with the ultimate form and function. These little tricks will instantly help create serenity and a cohesive style for any room.

What is Intuitive eating

What does intuitive eating really mean?

At its very core, intuitive eating (IE) is the simple philosophy of honouring ourselves by trusting our minds and bodies and eating only when we are hungry.

Sea Amour Wellness

Get to know Sea Amour Wellness!

We speak to Kate Sultana, Founder and CEO of Sea Amour Wellness, to gain a deeper understanding of the benefits and ingredients of their 100% Pure Marine Collagen. She shares with us some insights into her business ethics and a yummy energy ball recipe to ensure we’re getting our daily dose of collagen!

Hunter Valley Retreat

Discover the new wellness packages from Elysia Wellness Retreat

Located in the beautiful Hunter Valley, Elysia Wellness Retreat is a sanctuary from day-to-day life. From activities such as early morning yoga sessions to serene walks around the retreat, you decide how you want to kick-start your day. Explore the facilities, have a hit of tennis, or a personal training session in the fully equipped gymnasium.