Jupiter travels through Scorpio this year and we reveal what to expect, as well as your personal Jupiter-in-Scorpio horoscope

Michael Elstein debates the upsides and downsides of taking supplements.

Australian researchers develop a tool to calculate the nitrogen footprint of an organisation.

Consciousness may not be fully lost during anaesthesia and may persist in the brain in an altered state.

Voted allergen of the year a full decade ago, modern synthetic fragrances aren’t all that pretty behind the façade of celebrity endorsements and branded bottles. Are attar oils the natural alternative?

How you respond to a situation is where your power resides, and reappraisal is one technique that helps to foster resilience from adversity. We take a look.

WellBeing resident holistic veterinarian, Karen Goldrick, looks at how to brush up on your pet’s dental hygiene.

Kasha is a traditional Russian dish that can be made from any kind of grain. In this recipe, I’ve used buckwheat because I like its nutty flavour.

Blinis are essentially a little pancake that can be served with a savoury or sweet topping. You will love these Gluten-Free and Delicious Buckwheat Blinis!

This Healthy Vegan and Gluten-Free Beetroot, Potato and Lentil Soup Recipe is very similar to a borscht soup, but with lentils for extra protein and fibre.

This Salad of Zucchini, Peas and Lentils with Dijon Vinaigrette uses the beautiful ingredient red cabbage, a staple in the Russian diet.

This traditional beetroot soup incorporates a variety of other vegetables for extra nutrition. It can be eaten cold in the summertime or hot in the winter.