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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

AD-Enzymes-C60

Detox

Lifestream Advanced Digestive Enzymes provides good levels of a broad combination of digestive enzymes necessary to assist digestive processes throughout the digestive tract. It contains a proprietary blend of plant and microbial derived enzymes specifically designed to aid the digestion of nutrient dense meals. This formula is designed specifically to support digestion for people who […]

Aloe-Vera-juice-1.25L

Natural Digestion

Lifestream biogenic® Aloe Vera is 99.7% pure organically grown, GMO free Aloe Vera juice certified by the International Aloe Science Council. It is a digestive tonic that is soothing to the lining of the stomach and intestines, and supports smooth and natural digestion processes. It will help balance acidity, maintain healthy intestinal bacteria and support […]

Spirulina-Balance-T200-(500-mg)

Energy Boost

Lifestream bioactive Spirulina Balance is grown in the deserts of California by the leaders of Microalgae research, well away from human habitation to reduce the risk of air pollution and under strictly controlled processes to ensure purity and quality. It is grown in the pure fresh water from the Rockie Mountains of USA, not in […]

Paper with words HDL, LDL and cholesterol

Is “good” cholesterol really good for you?

Extremely high levels of HDL may increase the risk of heart disease and lead to premature death, new research shows.

future

Will we continue to have the food we love in the future?

We’re a nation that loves food but how connected are we really to the source of our energy? And, amid growing populations and environmental challenges, will we continue to have food we love in the future?

Teacup Watermelon Soup Recipe

Teacup Watermelon Soup Recipe

A sweet and crunchy salad and a one-bowl wonder, this gorgeous Teacup Watermelon Soup recipe is delicious.

Racing cyclist on velodrome

Is exercise strenuous for you? Try a sports product you believe in

Our expectations can affect how strenuous we find exercise. However, belief in the right product makes a difference.

One-Pot Mexican Kidney Bean and Rice Recipe

One-Pot Mexican Kidney Bean and Rice Recipe

Including fibre-rich red kidney beans in the diet will help lower cholesterol levels and reduce the risk of cardiovascular disease. Try this delicious one-pot dish tonight!

elder couple reminiscing their past

How the brain organises our experiences

New research shows the brain organises our experiences based on similarities.

Smoked Salmon Living Lentil Bowl

Smoked Salmon Living Lentil Bowl Recipe

Lentils are a brilliant low-cost source of vegetarian protein. Use them to make this deliciously healthy salad.

Hands reaching for happiness

How to tap into Jupiter’s cycles of abundance

Discover how Jupiter’s cycles can help you tap into abundance and create a life rich in heart-opening experiences.

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Are milk alternatives good for you?

People who prefer milk-alternative drinks may be at risk of iodine deficiency, according to a new study.