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botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

Wellbeing & Eatwell Cover Image 1001x667 (23) WInter beauty

The winter-proof beauty guide

From dry, lacklustre skin to static-prone hair, winter brings a handful of beauty woes. They don’t however, have to define the season. Discover how to keep your glow and embrace the cold season well and beautifully with a bit of winter beauty advice. Winter is a paradox. It’s a season of cosy moments, nourishment and […]

biotin

Beauty benefits of biotin

Discover how biotin supports healthy hair, skin and nails—plus natural food sources to boost your beauty from the inside out.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

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Chargrilled Chicken, Sweet Potato & Avocado Wraps

Sponsor Recipes: Mission Foods

Discover some of the delicious creations you can make with Mission Foods.

sacred space

9 ways to create a sacred space today

Wouldn’t it be great to recreate your yoga studio’s supportive vibe at home? Here, we share how to design a spiritual space in even the smallest area and busiest household.

Leek Cannelloni with Pumpkin Ricotta and Spinach healthy

Leek Cannelloni with Pumpkin and Ricotta Recipe

Who doesn’t love a good cannelloni dish? This version is healthy, nourishing and deliciously creamy. Enjoy!

bowl of yogurt

How does yoghurt affect your bone heath?

Increased yoghurt consumption is associated with higher hip bone density and a reduced risk of osteoporosis in older adults.

Eve and Judy in the organic garden

The magic of growing old together

Three couples, six dear friends, have chosen to share their later years together, and their lives and experiences are immeasurably richer for it. We chat over a cup of tea.

Georgia’s Cheesies

Cheesies Recipe

These are a really delicious, nut-free savoury cracker. Warning: it’s very difficult to stop at one!

yummies

Meet the winners of the EatWell Yummies Awards

The EatWell team is delighted to announce the winners of the EatWell Yummies People’s Choice Awards for 2016!

Mother and daughter

What it means to dream about a mother

Dreamt of a mother lately? It may be time to consider the sacred role of female creativity and nourishment, and how you can bring that into your life.

Lisa’s Mango & Turmeric Lassi

Why is turmeric so good for you? Watch and learn with Lee Holmes

Lee Holmes shares the low-down on turmeric and how to add this powerful anti-inflammatory spice to every meal. Watch and learn.

father and son harvesting strawberries in greenhouse

Indoor gardening fuels interest in science

Growing fruits and vegetables hydroponically reduced anxiety and fostered interest in learning science, according to study.

Danielle’s Raspberry & Vanilla Cupcakes_small

Raspberry and Vanilla Cupcake Recipe

This recipe is not only gluten-free but also grain-free. Perfect for that mid-afternoon snack!

Truffle Kale Chips

Have you gone kale crazy? If so, read this

Kale is the food of the moment and a healthy powerhouse, but even too much kale is not a good thing.