Finding your first grey hairs can be disconcerting. We examine the genetic, nutritional and lifestyle factors that cause you to go grey.

Researchers have discovered why Gen Y is turning on to tofu.

The hot flushes of menopause can be relieved by acupuncture.

WellBeing attends a three-day Set Your Compass retreat to discover ways to connect with the inner self to find balance and, ultimately, inner bliss.

Homeopathy has extremely practical applications for treating day-to-day conditions.

People prefer doing almost anything, even giving themselves an electric shock, to doing nothing.

Plants pick up vibrations from predators and change their chemistry as a result.

Researchers have determined if the weather can really affect back pain.

The spice cinnamon may be able to stop the brain changes that underlie Parkinson’s Disease.

It’s important to have all the facts about what to eat after having a stroke so you can be empowered in your recovery.

Hand gestures are a vital part of your communication

Pay attention to how the weather affects your dreams. There may be lessons you can learn from your primal subconscious.