It’s been a while since you have heard from me, and there’s a good reason. Interestingly, that reason has given me some remarkable (and heartwarming) insights into your business as a natural health practitioner. Please allow me to explain. You see, for a normally robustly healthy bloke, for the last two months I have been […]

Harvard research shows that sadness comes at the expense of good decision making.

Breakfast should be your favourite meal of the day as it offers the opportunity for some sumptuous but healthy dining.

As much as iron is essential to our pranayama, having too much of it can be harmful.

Aphrodisiacs come in all forms. Find out which ones could help to give your love life a boost.

Mucus has antibiotic properties that could have wider applications.

Three New Age pioneers prove self-belief, and a good work ethic, can be all it takes for success in life.

Try out three recipes featuring coconut, an exotic superfood that can be used to create some of the most delicious healthy meals.

Throughout history and literature certain romantic couples have captured the imagination. Let’s revisit these great love matches…

Tea drinking lowers risk of developing type 2 diabetes.

Skipping breakfast primes your brain to seek out high kilojoule foods.

Your emotions can be smelled (unconsciously) by the people around you.