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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

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Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

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The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

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Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

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Living from the inside out

The people who radiate the most happiness and joy in life are also those who take good care of their insides. Learning to nourish and worship the temples that are your miraculous body, mind and soul is fundamental to healthy, happy living.

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What is horary astrology?

Horary astrology, an ancient form of divining answers by constructing a horoscope for the time a question is asked, provides fast and easy insight into queries both great and small.

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What’s your generation’s cosmic story?

Where were Uranus, Neptune and Pluto when you were born? The answer to this identifies your generation group and sub-groups, courtesy of the cosmos.

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How to deal with parent guilt

What can you do when you make the painful discovery that something you have done has hurt your child? We look at coping with the guilt and moving on as a successful and happy parent.

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Kindness is sexy

Women prefer kind men for the long term and for just one date.

Pesticide

Pesticides Damage Thyroid

Exposure to certain pesticides could increase risk of thyroid disease.

Tutankhamun

The Truth About Tut

Analysis has revealed more than malaria killed Egyptian Pharaoh, Tutankhamun.

Beer

Beer for your bones

Beer may be a significant source of a nutrient that increases bone density.

Rosemary_beef

Invite Rosemary to the Barbecue

Adding some rosemary to your beef reduces the production of cancer causing chemicals.

Help

Of Oprah and Altruism

Seeing a virtuous act can inspire us to equal acts of altruism.

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The Hobbit’s tiny brain

The small brain of the hominid (human-like) creature discovered a few years ago was probably not due to illness.

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Eating after exercise

The benefit of exercise is impacted greatly by the food you eat afterward.