Featured

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Wellbeing & Eatwell Cover Image 1001x667 (76)

Yoga for menopause

Perimenopause brings a whole new set of surprises, from midnight sweats to mood swings and insomnia. Yoga’s ancient practices provide gentle but powerful tools to help you navigate this journey and find steadier ground.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

Menopause Essential Oil

Embracing the power of nature during menopause

Prioritising self-care is essential during menopause, and natural remedies such as Oil Garden’s Menopause Essential Oil Blend offer comfort and relief, supporting both physical and emotional wellbeing in this significant life stage.

Wellbeing & Eatwell Cover Image 1001x667 2023 08 22t170122.390

How to support your muscle health, according to a natural medicine provider

Discover the Power of Healthy Muscles: Boost Well-being with Magnesium Supplements. Learn Top Tips for Muscle Support Today!

self-compassion

The power of self-compassion

While undoing a lifetime of beliefs can be challenging, it is possible to learn to become more self-compassionate. Discover how to develop a healthier and happier relationship with yourself.

Top idea of the week
World Menopause Month

World Menopause Month

Latest Articles

Beauty - face - multiple

The face of beauty

The beauty of a face depends on the relationship between the eyes and the mouth.

Climate Change - earth

Man versus Mother Nature

Is it Mankind or Mother Nature causing climate change?

Bandaid - girl

To rip or not to rip?

One of the big questions of life has been answered: whether it is best to rip or slowly remove a bandaid.

winter lunations_human evolution_full moon_wellbeingcomau_jpg

How will the moon phases affect you?

New and Full moons are known as lunations. A New Moon is a time for fresh starts and new beginnings. Use these periods to honour and acknowledge your purpose.

Eyes Face Lips 4636

Fish eyes

Fish oil can dramatically reduce your chances of going blind in old age.

astrology_mythology_venus_wellbeingcomau

What can Venus do for your love life?

The position of Venus in your birth chart has a strong impact on your nature. Our natal Venus shows how we want to be loved.

poetry_spirituality_sufism_welbeingcomau_jpg

The powerful poetry of sufism

One of the most enduring aspects of Sufism is its poets and poetry. Every thought and action is sacred and this is the time to realise there is nothing but grace.

optimism_wellbeingcomau

A bit of optimism goes a long way

Having an optimistic outlook can prevent specific diseases and promote longevity.

astrology_venus_mythology_wellbeingcomau_jpg

How Venus intervenes in matters of the heart

Venus is the goddess of beauty, love, fertility, and pleasure. Read about Venus in mythology and astrology and find out what gifts and charms Venus has for you.

astrology_pluto_life transition_wellbeingcomau

Pluto and your personal evolution

Pluto is about our deep and highly personal evolution. Whenever Pluto’s energy is in your life, there is a sense of death and rebirth.

road trip_Calder highway_Mildura_wellbeing

The Calder Highway: a road of dreams

The Calder Highway is a road into Australia’s interior. It travels through the mother country desert and the remarkable orange groves of Mildura and surrounds.

yoga_kundalini_wellbeingcomau_jpg

Enlightenment through yoga

In the yogic tradition, life is understood in terms of light. Through yoga practice you can truly reach enlightenment.