Health

Dwayne Martens, the man who started Amazonia and runs it alongside Chris Norden, chats with us about their expanding natural supplement range.

If you suffer from migraines, you’ll be glad to know these 9 simple lifestyle and dietary changes will help you manage.

People living in homes with more vegetation tend to live longer.

Lack of outdoor light can lead to short-sightedness in children.

Orange fruit not only provides a variety of nutrients, but the skin, oils and seeds are also used medicinally.

Getting the most from your supplements involves attention to timing, labels and lifestyle.

We take an in-depth look at how sitting for more than three hours per day increases death risk.

A substitute for BPA in plastics can promote fat cells.

Prunes protect bones against damage from radiation.

Whether you’re indulging in a little self-love or wanting to impress that special someone, these homemade chocolates are simply adorable.

Taking the stairs and studying keeps your brain young.

Wholegrains contain a substance that can enhance immune function.