Women who give birth to baby boys have a 79 per cent chance of developing postnatal depression.
mental health
Aerobic exercise has a large antidepressant effect on patients with major depression.
Exercise is linked to improved mental health but more exercise makes it worse.
Many young adults struggling with serious mental illnesses consider religion and spirituality important to for their mental health.
Work-life balance can affect all workers and not only mothers, when their workplace does not support a family-friendly culture.
Did you know that crafting has proven health benefits and can improve your wellbeing? It’s true! Creative learning can improve stress relief, brain growth, coordination, happiness and memory. So let’s get crafty!
An experimental therapy can help patients with schizophrenia reduce symptoms of auditory hallucinations.
Researchers have uncovered a potential pathway in the brain that explains how stressful childhood experiences influence poor health in kids.
There is a need for mental health providers to include exercise in their treatment plan for better mental health outcomes.
A study finds that mindfulness helps mothers of infants diagnosed with congenital heart disease cope better with the stress.
“Imposter Syndrome” is a term that describes the negative inner voice that often affects anyone taking a leap forward in their life — unless you recognise it for what it is and work with it instead of against it.
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