Body

Do you experience issues with your hip tissues? In this article, you’ll learn all about the hip joint, what particular emotions and mental qualities are associated with hips and enjoy a deep yin sequence that will leave you with happy hips.

Discover ways to maintain vitality with nourishing natural health products, places, and services that add to your everyday.

With its influx of Hollywood stars and the infiltration of remote workers, some people are saying that Byron Bay is losing its alternative label and health-centred charm. However, you can still find an equitable option at Byron Yoga Retreat Centre.

As pioneers in the natural skincare industry (manufacturing natural skincare for more than three decades), the company has always been at the forefront of new natural ingredients and understanding the value in adopting socially and environmentally responsible practices — for its consumers and the planet. More specifically, it understood the real risk and danger that certain mainstream ingredients present to humans and the environment.

“The truth of the matter is, your skin is never one skin type but rather a living, breathing, changeable organ, and you should treat it as such. By adapting your diet and skin care, you can keep your skin happy, no matter the season”, says Clemence Organics founder, Bridget Carmady

Thailand boasts many diverse and delicious rice grains, yet undoubtedly one of the newest sensations to hit the international market is Riceberry. This nutritious product is fast becoming a favourite with chefs and home cooks alike.

Seaweed was never just for sushi. It can restore gut health, regenerate skin, and might even save the planet — so why aren’t more of us using seaweed? PhycoHealth reveals how to integrate seaweed into our everyday lives.

After the year we have all had its a good time to use the New Year energy as an opportunity to clear out those negative energies that hold you back.

With Australia producing the second most almonds in the world, we meet two South Australia-based growers who know a thing or two about growing this nut.

Recent medical findings and health news for a healthier body

When Bec Abbott enrolled in the IYTA Diploma of Yoga Teaching at the start of the year, she had no idea how much of a lifeline it would be.
The ground-breaking course has a panel of 22 expert lecturers delivering information and practical sessions on asanas, philosophy, meditation, anatomy and so much more.

Ancient wisdom, a connection with nature and a focus on sustainability have been a recipe for success for Power Super Food’s Natasha Lewis.