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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Peanut Butter Protein Muffins

Peanut Butter & Jelly Protein Muffins

This recipe includes JS Health protein powder to make these muffins a super-filling and energising snack or breakfast option. You can also mix up the jam flavour; blueberries also make a delicious jam.

Vitality X Apple & Date Bircher

Vitality X Apple & Date Bircher

Adding JSHealth’s Vitality X glow powder to a classic Bircher muesli offers a seriously delicious result! This Bircher is perfect for meal prep; simply double or triple the recipe.

No Bake Muesli Bars

3-Gourmet snack ideas from Brookfarm

Brookfarm’s award-winning gourmet muesli is packed full of 16 premium, all-natural ingredients including sustainably sourced Australian macadamias high in good fats, cranberries rich in antioxidants and fibre-rich brans. Locally baked in Byron Bay with a tasty nutritious crunch, it is preservative- and additive-free, non-GMO and also available gluten-free.

Hedgehog Slice

Gluten-Free Muesli Hedgehog Slice

This simple but yummy gluten-free slice uses only five ingredients and is perfect for an afternoon treat. The recipe offers a healthier alternative to the traditional hedgehog slice, replacing condensed milk and butter with organic coconut cream and dark chocolate.

Banana Loaf

Toasted Muesli Banana Loaf

This recipe is a traditional banana loaf with a Brookfarm twist. Pair their Toasted Muesli with banana for a unique and delicious flavour.

No Bake Muesli Bars

No Bake Muesli Bars

Make your own muesli bars with Brookfarm’s best-selling Toasted Muesli Macadamia Cranberry. These simple no-bake bars make the perfect brekky on-the-go or mid-morning snack.

Your Sun Sign Predictions For 2022

Your Sun Sign Predictions for 2022

From the modalities to the elements, let us help you discover the mysteries of your sun sign and how it makes you unique.

Weleda Baby Rituals

Three potent & precious rituals for mums and bubs

Editor Kate reflects on the time spent with her new baby boy, Harrison, into the world and treasures her special time with him using these three potent and precious rituals.

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AcuEnergetics, how it works, and how it changed Rachelle Taylor’s life

Rochelle Taylor, CEO and co-director of AcuEnergetics, shares her journey into the world of natural healing and how it has changed her life in ways she could only dream of.

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An innovation in recycling from Brookfarm

Nurturing the environment means considering the packaging we use. Brookfarm’s CEO Will Brook knew there had to be a better way to keep their products fresh … and Roll ’n’ Recycle was born.

Star Signs

Your star signs for April 2022

What does April hold in store for you? Consulting astrologer Christine Broadbent has scrutinized the planets and stars to uncover what they promise.

Mother's Day Guide

WellBeing’s Ultimate Mother’s Day Gift Guide for 2022

Mother’s Day is all about honouring and celebrating your mum. Hand-picked by mums for mums, here are some of our favourite gifts that are nothing short of amazing — just like your beautiful mum.