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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Popcorn Caramel Chews

Popcorn Caramel Chews

These chews take just minutes to make and are a delicious, no-bake treat. They are great for kids’ parties and give traditional honey joys a run for their money!

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WellBeing Mothers Day Gift Guide 2024

It’s time to honour the women who off er unconditional love and care. What better way to express gratitude than by gifting something that enhances your mum’s health, like these hand-picked gifts from WellBeing? YOUNG LIVING | Macaron Diffuser Spoil the special women in your life with the gift of relaxation this Mother’s Day. Handcrafted […]

Art of adaptability

The art of adaptability

In a rapidly changing environment, it is no longer about survival of the fittest or the fastest, but rather survival of the most flexible.

Chicken, Thyme, Vegetable Sausage Rolls

Chicken, Thyme, Vegetable Sausage Rolls

These sausage rolls are simple to make and are sure to become a kid’s party favourite. They make a great healthy snack in school lunchboxes, too.

Union yoga

‘Union’ is at the heart of yoga, but what does it mean?

Over the centuries, a vast pool of philosophical wisdom has developed around the concept of “union”. Exploring the pool of wisdom around union has the potential to open up a whole new way to experience your yoga and meditation practice and bring these unifying effects into daily life.

Ham, Cheese And Potato Rostis

Ham, Cheese and Potato Rösti

These rösti can be made the day before and then reheated in the oven on the day of your party. Feel free to leave the ham out for a vegetarian version.

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Super seafood: Discover the health benefits of seafood

Seafood is a wonderful source of protein and omega-3 fatty acids. Discover the health benefits of seafood as well as some delicious recipes to help incorporate more fish into your life.

Lamb, Mint & Raisin Meatballs

Lamb, Mint & Raisin Meatballs

These are a great snack at a kids’ party, especially if you also have adults attending. They are tastier than just plain meatballs, but not so unusual in flavour that kids won’t enjoy them.

Cheesy Twists

Cheesy Twists

If you’re having a kids’ party, these can be made a few days in advance and then heated up on the day of the party.

repair economy

Building a repair economy

The phenomenon of planned obsolescence where items are designed to break down or be replaced generates enormous amounts of waste and contributes significantly to climate change. A “repair economy” may be the answer to a sustainable way forward.

Gut health

6 herbs and spices to boost gut health

“If you wanna get good gut health, you’ve gotta get with my friends. Make it last forever, digestion never ends…” If you’re wondering what the digestive system and the spice girls have in common, you’re in for a wild ride.

Duba Wat

Duba Wat

Duba is the Ethiopian word for pumpkin. This pumpkin stew is such a delicious, bold and fragrant dish. It’s a great balance of sweet and bold spices and is great as a main dish or served as a side.