Featured

Wellbeing & Eatwell Cover Image 1001x667 (38)

How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

Wellbeing & Eatwell Cover Image 1001x667 (42)

Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Bodybuilding nutrition supplements

Effects of protein supplements on weight

To lose or manage weight, protein supplements must be consumed with meals and not as a snack.

What is horary astrology? We take an in-depth look at the planets

What is horary astrology? We take an in-depth look at the planets

Do you have a burning question you’d like advice on? The detailed insights provided by horary astrology can help.

Beauty Chef Carla Oates shares the beauty benefits of eating the rainbow

Carla Oates shares the beauty benefits of eating the rainbow

Carla Oates from The Beauty Chef shares the beauty benefits of eating the rainbow.

Simple ways to turn your bedroom into a haven for good, healthy sleep

Turn your bedroom into a temple of serenity with this simple to-do list

Alexx Stuart offers a simple to-do list to turn your bedroom into a temple of serenity.

Little boy taking badminton racket in training class at the gym

Children’s extracurricular activities affect family life

As children get involved in more after-school activities, it impacts family life and the development of children.

Yummies

2018 EatWell Yummies Awards Winners!

Eat Well Magazine – the health food publication launched by WellBeing Magazine – has awarded the YUMMIES by popular vote. The Eat Well Yummies asked consumers to vote for the best food idea that solves a problem- their quest to eat well in their busy lives. After a nomination period, over 19,000 votes were collected […]

Pulled Jackfruit Sliders with Coleslaw and Chipotle Mayonnaise Recipe

Pulled Jackfruit Sliders with Coleslaw and Chipotle Mayonnaise Recipe

Jackfruit is health and delicious. It’s chewy, meaty, texture offers so many more healthy benefits for you and the planet.

Jackfruit and Pumpkin Curry with Spinach Recipe

Jackfruit and Pumpkin Curry with Spinach Recipe

This healthy jackfruit curry is sweet and delicious and full of amazing nutrition. Jackfruit is so versatile and holds its texture in this curry to give the illusion you are eating chicken.

Healthy, gluten-free Vietnamese-Inspired Jackfruit Salad Recipe

Healthy, gluten-free Vietnamese-Inspired Jackfruit Salad Recipe

Jackfruit is a lovely light alternative to prawns or tofu, which might be traditionally used in a salad like this.

Fresh farm eggs on a wooden rustic background

Eating eggs reduces cardiovascular disease

People who consume an egg a day could significantly reduce their risk of cardiovascular diseases.

tuocha tea Content 2

Over 3000 years of wisdom and history going into each cup