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non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

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Yoga for menopause

Perimenopause brings a whole new set of surprises, from midnight sweats to mood swings and insomnia. Yoga’s ancient practices provide gentle but powerful tools to help you navigate this journey and find steadier ground.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

Menopause Essential Oil

Embracing the power of nature during menopause

Prioritising self-care is essential during menopause, and natural remedies such as Oil Garden’s Menopause Essential Oil Blend offer comfort and relief, supporting both physical and emotional wellbeing in this significant life stage.

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How to support your muscle health, according to a natural medicine provider

Discover the Power of Healthy Muscles: Boost Well-being with Magnesium Supplements. Learn Top Tips for Muscle Support Today!

self-compassion

The power of self-compassion

While undoing a lifetime of beliefs can be challenging, it is possible to learn to become more self-compassionate. Discover how to develop a healthier and happier relationship with yourself.

Top idea of the week
World Menopause Month

October is World Menopause Month

Latest Articles

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Christmas ham, the Italian way

Puopolo Artisan Salumi is an award-winning, family run business that has been making authentic Italian small goods since 1978.

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Orange-Glazed Ham

Puopolo Artisan Salumi is an award-winning, family run business that has been making authentic Italian small goods since 1978.

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Leftover Prosciutto Cotto & Tomato Pasta

Puopolo Artisan Salumi is an award-winning, family run business that has been making authentic Italian small goods since 1978.

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Chicken & Veggie Skewers with Herby Quinoa Salad

This recipe for Chicken Veggie Skewers with a vibrant Herby Quinoa Salad is packed with protein, fibre and fresh flavours. With a perfect balance of tender chicken, colourful vegetables, aromatic herbs and zesty marinade, this dish is sure to become a festive summer lunch favourite.

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Hummus topped with Roasted Chickpea & Cauliflower

Providing beneficial unsaturated fats found in tahini, olive oil & avocados, to help improve cholesterol levels & cardiovascular health.

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Baked Fish & Chips with Creamy Dill Dip

Indulge in the ultimate guilt-free feast with baked fish and chips served alongside a luxuriously creamy dill dip.

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Roast Beet, Quinoa & Lentil Salad

Quinoa and lentils are both great sources of dietary fibre to promote gut health, along with providing amino acids.

babymoon

A family wellness escape

Editor Kate spends five days in Noosa on a babymoon with her growing family, enjoying pristine nature, incredible food and moments to reconnect with each other — and herself — before becoming a family of four.

Neptune in Aries

Neptune in Aries

The entrance of Neptune into Aries in 2025 is an instrumental part of the astrology that will define a new era

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2024 EatWell Yummies Winners!

Over 20,000 EatWell readers have had their say, and without further ado, here are your Eatwell Yummies 2024 Winners!

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Capsicum Stuffed with Quinoa & Sheep’s Feta

Try this delicious capsicum stuffed with quinoa and sheep’s feta, a perfect blend of flavors and nutrition!

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Jollof Rice

Jollof is a seasoned rice dish that is one of the most popular foods throughout West Africa. Each region has its own unique twist on the classic recipe but this one from Ghana.