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The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.
Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.
Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.
A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.
There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?
We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change
Top idea of the week
Latest Articles
Olive Oil and vegetables protect women’s heart.
A friend from the yoga centre who has been helping me find yoga quotes for the blog dug this one out for me after my last post.
A “cloak†capable of making objects seem invisible has been developed.
“Lazy eye†is a common children’s eye condition that responds well to acupuncture.
Having lunch in front of your computer might make you gain weight.
Beautiful people are more easily understood by others.
Surya namaskara is a sequence of yoga asanas, better known as the salute to the sun. In virtually any yoga class you attend you can be assured you will practise surya namaskara or at least some of its core postures.
Beetroot juice can help people exercise more efficiently.
“Yoga is the cessation of mind”
– Some Yoga wisdom from Patanjali
Polar bears could survive on existing ice but action needs to be taken now.
A study measured the sweat response of men compared to women. Women were found to sweat later then men.
The skin is usually the first organ to show signs of aging. How quickly this occurs depends on many factors including genetics and lifestyle. Anti aging results can be best achieved if you address your health holistically. Therefore a natural skin care should involve a healthy diet, using healing and rejuvenating qualities of botanicals in […]
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