We’ve all had it, we all know what it’s like. When you have been somewhere on holidays or even just at home and then the time comes when you have to return home, return to work, return to routine and often return to all the old stuff that used to happen.

Reason 3 of 5 strong reasons why you should NOT contemplate medical or dental tourism!

Are multivitamins as deadly as recent reports have suggested?

Researchers may have found a way to make pasta healthier and yet maintain its taste.

Glyconutritionals are imperative to good health and good immunity. They are natural – not synthetic.

Potatoes have a bad reputation but could purple potatoes turn that around?

A tincture is prepared from the powdered seeds, which contain a crystallisable principle Picrotoxine, a powerful poison.
The homeopathic form is curative for the affections from loss of sleep, and seasickness.

It’s time for FebFast! FebFast is a charity initiative that raises money for drug and alcohol rehabilitation centres and requires abstinence from alcohol for the month of February.

Herbs have a wide array of actions that can help you in all aspects of your detoxification process

Antioxidants and heart disease, the oxidation solution and the truth about free radicals.

Supporter horns used at sports events are a danger to everyone’s hearing.

A 10 year old boy is brought to me by his mother with chronic nose bleeds. I ask some pertinent questions…Does he pick his nose? Is he being bullied at school?