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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

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Summer coolers

Keep your garden thriving in the heat. Expert tips on summer mulching, pruning, and seaweed spray for a lush, resilient yard.

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Red Light Therapy

Discover the science of red light therapy. Learn how it boosts cellular energy for skin vitality, pain relief, and brain health.

2026 horoscopes

Your 2026 Cosmetic Forecast

Explore your 2026 horoscopes. Detailed insights for all zodiac signs on love, career, and growth in a transformative year.

Megan Dalla-Camina

Megan Dalla-Camina

Lead with confidence. Join Megan Dalla-Camina and Women Rising for leadership tools, career growth, and holistic wellbeing.

spinach

Spinach

Spinach is nutrient-rich and healing, supporting eye, heart, brain health, metabolism, and overall wellbeing.

Nightmare

Nightmare on Self Street

Frequent nightmares may signal underlying issues. Explore causes, triggers, and strategies to reduce disturbing dreams.

Dogs turmeric

Safely using turmeric

Dogs turmeric guide: benefits, safety, side effects, dosing tips and what veterinary research says about curcumin.

Year of the Fire Horse

Refocus on You: A Naturally Healthy Start

Begin the Year of the Fire Horse with natural wellbeing. Build healthy habits, explore accredited care and support whole-body health.

healing through intuition

From heartbreak to peacefulness

After losing a friend to drugs, one woman finds healing through intuition, psychic mediumship and trusting her inner voice.

Curaprox

Understanding Curaprox: Why Prevention, Joy and Swiss Quality Matter

Curaprox delivers Swiss-made oral care focused on prevention, wellbeing and joyful daily habits for healthier smiles and whole-body health.

Global trends for 2026

Global Trends for 2026

Explore the 2025 Yang Fire Horse and the global trends for 2026, from power shifts and cosmic omens to tech and climate change.