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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Eat sustainably with the climatarian diet

Eat sustainably with the climatarian diet

Our daily food choices have an impact not only on our health but also on the climate. We explore how to shop, cook, eat and reduce waste in a warming world.

Home Chef Club Seared Salmon

Home Chef Club: Seared Salmon with Greens

In this issue’s EatWell Home Chef Club, we discover a delicious seared salmon recipe and review our current kitchen go-tos.

how to create a Sociable Home

How to design a sociable home

We explore how to foster feelings of togetherness and set the tone for sociable life at home.

healing with Acuenergetics

A mindful education with AcuEnergetics

We chat with AcuEnergetics® co-director Rochelle Taylor to talk virtual learning, the body’s electrical flow and cultivating mindful skills.

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Grow, cook and heal with passionfruit

Passionfruit are gorgeous eaten raw, but they are also a powerhouse of nutrition that can spark up many other dishes.

Clemence Organics Cover

Luxury on purpose

Bridget Carmady, naturopath and founder of Clémence Organics, explains how her luxurious range of products can nurture you, with all ingredients serving a very clear purpose.

Weleda Save Earth Skin

Save Earth’s skin

Soil, the “skin” of the earth, is under threat. Natural skincare brand Weleda wants to raise awareness of the importance of soil health and is asking people to join its mission to save earth’s skin.

Braai Spiced Corn

Braai Spiced Corn Recipe

Dig into this South African-inspired spiced corn recipe for a fiery side dish that is sure to spice up every meal.

Pomegranate & Berry Guayusa Tea Smoothie Recipe

Pomegranate & Berry Guayusa Tea Smoothie Recipe

This berry-licious guayusa tea smoothie is the ultimate mid-morning or afternoon pick-me-up.

Guayusa Superfood Protein Bar Recipe

Guayusa Superfood Protein Bar Recipe

Get your daily dose of protein with Ayusa Tea’s vegan superfood protein bar recipe.

Ultimate Banana Smoothie Bowl Recipe

3 clean caffeine recipes from Ayusa Tea

Curb your cravings and indulge the healthy way with these three clean caffeine recipes made with Ayusa Tea’s pure Guayusa leaves.

Ultimate Banana Smoothie Bowl Recipe

Ultimate Banana Smoothie Bowl Recipe

This indulgent, creamy smoothie bowl is packed with antioxidants and vegan goodness for a gluten-free brekkie, brunch or afternoon snack.