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non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

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Yoga for menopause

Perimenopause brings a whole new set of surprises, from midnight sweats to mood swings and insomnia. Yoga’s ancient practices provide gentle but powerful tools to help you navigate this journey and find steadier ground.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

Menopause Essential Oil

Embracing the power of nature during menopause

Prioritising self-care is essential during menopause, and natural remedies such as Oil Garden’s Menopause Essential Oil Blend offer comfort and relief, supporting both physical and emotional wellbeing in this significant life stage.

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How to support your muscle health, according to a natural medicine provider

Discover the Power of Healthy Muscles: Boost Well-being with Magnesium Supplements. Learn Top Tips for Muscle Support Today!

self-compassion

The power of self-compassion

While undoing a lifetime of beliefs can be challenging, it is possible to learn to become more self-compassionate. Discover how to develop a healthier and happier relationship with yourself.

Top idea of the week
World Menopause Month

October is World Menopause Month

Latest Articles

Ethical superannuation

Ethical money: transferring your superannuation to a green fund

It is increasingly possible to invest your money in line with your ethics and values. There are ethical superannuation funds, ethical or green/sustainable options within many superannuation funds, there are products that you can invest in that have ethical or environmental alignments, and there are ethical fund managers that can help you develop bespoke investment strategies.

Derek Rabelo

Derek Rabelo: A rebel with a cause

Would you dare to surf a 50-foot wave in the dark? To everyone’s astonishment, blind Brazilian surfer Derek Rabelo has done so many times. Seeing potential rather than problems, life coach and motivational speaker, Rabelo, inspires others to eliminate excuses and go for goals.

Coconut Rice Pudding with Mango

Coconut Rice Pudding with Mango

This super-comforting rice pudding is vegan-friendly and is the perfect summer dessert to take advantage of mango season.

Eton Mess with Summer Berries

Eton Mess with Summer Berries

This is a healthy version of the Eton mess which only takes a few minutes to whip up for a dessert on the run.

Casey Horner Unsplash

How the midheaven points towards your career and mission in life

The Midheaven is an all-important point in your horoscope that relates to your vocation, the reputation you have and the type of personal and professional success you aim for.

Rocky Road Slice

Rocky Road Slice

This rocky road is made from scratch and with good nutrition in mind. Adults and kids love it and you can serve it knowing you’re delivering quality nutrition instead of a slice full of refined sugar.

Mango Raspberry Coconut Pots With Maple Candied Nuts 1

Mango Raspberry Coconut Pots with Maple Candied Nuts

A dessert on the ready in minutes, easily swapped and mixed for any seasonal, colourful fruit you have on hand, and with an extra crunch factor from maple candy nuts.

Trending skincare oils

12 trending skincare oils

Discover your fountain of youth as we take a look at the latest oils to hit the beauty aisle: açai berry oil, argan oil, baobab oil, hemp seed oil, sea buckthorn oil and more.

Wellness Tourism Industry Summit

Australia’s first Wellness Tourism Industry Summit is headed to Noosa

Immerse yourself in the latest wellness travel research, consumer trends and best practice at Australia’s first ever Wellness Tourism Industry Summit.

7 Ways To Put The Zing Back Into Water

7 ways to put the zing back into water

Make Your Face Sparkle

Make your face sparkle

The Truth Behind The Mid Afternoon Slump

The Truth Behind The Mid-Afternoon Slump