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Inoya - period care

Why Period Care Conversation are Changing

The way we approach menstrual health is undergoing a quiet, long-overdue change. For decades, regular period care relied on a culture of silence and single-use products. These older options often put quick convenience ahead of lasting comfort, body awareness, and care for our planet. Around meaningful dates like Menstrual Hygiene Day, a collective shift is […]

Ayurscience clarity skincare

Ancient Wisdom Meets Modern Science

How AyurScience Targets the Root Cause of Skin Health AyurScience is an Australian skincare brand founded by pharmacists who are second-generation custodians of Ayurvedic practice. This heritage is not a retrospective inspiration but a lived experience passed through generations, where plant-based remedies and rituals centred on balance formed the foundation of daily life. By bridging […]

Endocrine Beauty Connection

The endocrine beauty connection

Skin is in constant conversation with the endocrine system. Hormonal signals shape repair, resilience and radiance.

botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

Latest Articles

Pensive woman

Hops reduce breast cancer risk

Herbal extracts of hops can protect against breast cancer for menopausal women.

Woman drinking coffee

Hot drinks and cancer. Is there a link?

Coffee might not cause cancer but very hot drinks might.

Broccoli sprouts in hands

Broccoli sprouts for oral cancer

Broccoli sprouts may provide protection against oral cancer.

Planet healing

A positive to poisoning the planet

We have collectively come to recognise that our existence on this planet is threatened. Here we discuss the benefits of humanity’s toxic burden.

Sunbathing

Are fake tans all that?

While natural beauty is our ideal, a special occasion or summer holiday may call for a sun-kissed look without the sun damage.

Healthy kitchen

How to create a healthy pantry

Looking to create a healthier lifestyle? We share how you can start making changes today plus four nutritious recipes.

how to grow saffron

How to grow saffron

We share how to grow saffron in your garden, the benefits of this wonderful spice and one delicious saffron recipe.

Women workplace

Clean workplaces, clear thoughts

A dirty work environment negatively impacts employee thinking.

Happy woman stretching

Exercise boosts memory … later

Exercising four hours after learning improves memory function.

Frustration

How to control your emotions

Do you suffer from a lot of illness, anger, stress, worry? It may be due to a lack of thought control.

Earth with stars

The Earth Institute

At The Earth Institute, we provide nature-based and soul-centred programs.

health and harmony colleges

Health and Harmony Colleges

Health and Harmony Colleges empower students to change their life and to enrich the lives of others.