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botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

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The winter-proof beauty guide

From dry, lacklustre skin to static-prone hair, winter brings a handful of beauty woes. They don’t however, have to define the season. Discover how to keep your glow and embrace the cold season well and beautifully with a bit of winter beauty advice. Winter is a paradox. It’s a season of cosy moments, nourishment and […]

biotin

Beauty benefits of biotin

Discover how biotin supports healthy hair, skin and nails—plus natural food sources to boost your beauty from the inside out.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

Latest Articles

Introduction to Homeopathic Provings

Proving, or experimentation with remedies on healthy individuals, is a third principle and a must for any medicinal science. Hahnemann gave detailed instructions for provings in his Aphorisms 105-114. He was the first to introduce the concept of scientific experiments on medicinal substances as a basis for prescribing  with them. From ancient times until well […]

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Drinks that damage teeth

Energy and sports drinks can harm your teeth.

Should you display your prices on your practice website? Better think again…

“Do I put my prices on my website or Wellbeing page listing?” is one of the most commonly asked questions I get from new clients. Your website should have one primary function  – to prompt prospects to call or contact your clinic for an appointment or for more information about how you can help them. […]

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Comparison stinks

Comparing yourself to others has an impact on your health.

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Breast cancer and red wine

Red wine consumption reduces a woman’s chance of developing breast cancer.

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Winter exercise time to find a good gym

However exercise is such an important part of our daily life to stay healthy what do we do when we have endless days of rain and can’t go for a walk in the freezing cold

Homeopathy’s First Aid Remedies

Homeopathic First Aid Remedies are for Acute Cases. Intense acute conditions need to be monitored frequently, with a review every 15 minutes to half hour. There should be a big turn around within 5 doses; if there is no change at all, it’s the wrong remedy. For mild acute conditions we don’t need to monitor […]

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Are tablets a pain in the neck?

Using tablet computers may pose problems for your neck and shoulders.

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Sugar tax

A sugar tax may improve the health of society.

Evolution of Homeopathy

Stage 1 of Homeopathy was when German physician Dr Samuel Hahnemann,  over 200 years ago, had initially just discovered Homeopathy. This was when Cinchona bark was used to treat malaria. Cinchona bark produces fever with chills when proved. These are the symptoms of a malarial fever. This is the Law of Similars at work. Chinchona Officinalis […]

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Love and co-habitation

Co-habiting offers even more benefits for the individual than marriage.

Pay attention if you are Vitamin D deficient

Did you know that a Vitamin D deficiency can make you very ill? Did you know it is a very important vitamin for your health and if your blood test says you are deficient then you must take the correct amount of supplement to stay healthy?