Strawberries can reduce the damage that alcohol does to your stomach.

Oral diseases are transmissible Remember that periodontal (gum) disease and tooth decay are transmissible, bacterial diseases. Bacteria you harbour in your mouth will eventually be transferred to your baby and decide their future oral health. If your oral health is extremely poor you may be affecting your baby already- severe periodontal disease in expectant mothers […]

Fatty acids from Burmese pythons could grow human hearts and treat heart disease.

Lycopodium is one of the most fundamental remedies and is classed with Sulphur and Calcarea as part of the triad (Lyc – Sulph – Calc).

A new, conventionally bred, broccoli might be even better for you than “old” broccoli.

An acquaintance recently sent me this moving story about someone who in spite of great obstacles kept his dream alive.

Omega-3 fatty acids from fish oil ease and control arthritis.

With party season approaching fast, it’s time to get to the gym to work on lean, toned and defined arms to complement all of your Summer party outfits.

These 5 simple exercises can be completed one after the other as a circuit, should take less than 15 minutes, and will leave you with arms to be envied!

It’s one of the hardest choices we have. Vaccination is not compulsory in Australia, in fact, it is not only the privilege, but the right of any parent to choose whether they vaccinate their children or not.

Gratitude is an antidote for aggression and a recipe for happiness.

Your Facebook friends are linked to the size of your brain.

Frequent Snacking and Tooth Decay Every nutritionist will tell you that during pregnancy you are better off having 5 or more small meals and snacks then a few large meals.  They will also advise you to watch your sugar intake, especially if you are at risk of or are suffering from gestational diabetes. Frequent snacking […]