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Endocrine Beauty Connection

The endocrine beauty connection

Skin is in constant conversation with the endocrine system. Hormonal signals shape repair, resilience and radiance.

botanical skincare

Why ancient plants are the future of skincare

Sukin botanical skincare blends ancient plants with modern science. Discover why this Australian brand is leading the natural beauty charge.

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Glycine

Glycine, the underrated nutrient

Discover the overlooked amino acid glycine — vital for collagen, skin health, and vitality during pregnancy, postpartum, and ageing.

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The winter-proof beauty guide

From dry, lacklustre skin to static-prone hair, winter brings a handful of beauty woes. They don’t however, have to define the season. Discover how to keep your glow and embrace the cold season well and beautifully with a bit of winter beauty advice. Winter is a paradox. It’s a season of cosy moments, nourishment and […]

biotin

Beauty benefits of biotin

Discover how biotin supports healthy hair, skin and nails—plus natural food sources to boost your beauty from the inside out.

Latest Articles

The Promise of Homeopathy

Homeopathy is a holistic system of medicine which uses micro-doses of substances that come from all kingdoms of nature; biological, botanical and minerals, to stimulate our bodies own response to overcome illness.

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Be genuine, ease depression

Too much self-praise, if not genuine, is associated with depression.

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The Chakra System Your 7 Keys to Freedom

Whether we are conscious of them or not, we all have chakras – bright wheels of energy, spinning within our bodies. We have seven major chakras, and each of them has a different function and energy. And, while they exist within our bodies, their influence extends far beyond the physical. Your chakras influence the health of:

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Virtual caressing

Your brain gets just as much from seeing a caress as when you are actually caressed.

Criticism why it’s so harmful

When people think of criticism, most think of either deliberate criticism (a blunt, hurtful, rude or judgmental comment made intentionally) or constructive criticism (a comment designed to ‘help’ you in some way with performance, behaviour, etc).

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Reasons for road rage

Those who view their car as an extension of their identity are more prone to road rage.

F.E.A.R – Face Everything And Rejoice

I have heard many acronyms for fear in years past and most of them with a negative undertone

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The Lost Sixth Sense

Vertebrate ancestors of humans did have a sixth sense.

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Materialism Buys Problems

Can wealth and material gain buy you relationship happiness?

What to expect (from your teeth and gums) when you’re expecting! Part 2

In this series of articles of pregnancy related oral health, we explain what conditions are most likely to occur during pregnancy and how to avoid them or at least minimize their effect on your teeth and gums. Make your health, including your oral health, your priority during your pregnancy. Oral disease is transmissible so you owe it to yourself and to your family to stay healthy, fit and happy! Find out about common dental side-effects of pregnancy and how to protect yourself from complications.

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How sweet it is

People with a sweet tooth tend to be “sweeter” people.

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Coffee brews depression cure

New research suggests coffee drinking is linked to lower depression risk.