Featured

non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

Wellbeing & Eatwell Cover Image 1001x667 (76)

Yoga for menopause

Perimenopause brings a whole new set of surprises, from midnight sweats to mood swings and insomnia. Yoga’s ancient practices provide gentle but powerful tools to help you navigate this journey and find steadier ground.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

Menopause Essential Oil

Embracing the power of nature during menopause

Prioritising self-care is essential during menopause, and natural remedies such as Oil Garden’s Menopause Essential Oil Blend offer comfort and relief, supporting both physical and emotional wellbeing in this significant life stage.

Wellbeing & Eatwell Cover Image 1001x667 2023 08 22t170122.390

How to support your muscle health, according to a natural medicine provider

Discover the Power of Healthy Muscles: Boost Well-being with Magnesium Supplements. Learn Top Tips for Muscle Support Today!

self-compassion

The power of self-compassion

While undoing a lifetime of beliefs can be challenging, it is possible to learn to become more self-compassionate. Discover how to develop a healthier and happier relationship with yourself.

Top idea of the week
World Menopause Month

October is World Menopause Month

Latest Articles

Wellbeing & Eatwell Cover Image 1001x667 2023 06 01t094129.428

Discover Your Pathway to Excellence in Natural Therapy

At ANTA, we believe that money shouldn’t be a roadblock for students who want to pursue fruitful careers in natural therapy.

self-compassion

The power of self-compassion

While undoing a lifetime of beliefs can be challenging, it is possible to learn to become more self-compassionate. Discover how to develop a healthier and happier relationship with yourself.

Cat Jones

Blending Art and Plant Science: The Creative Journey of Artist Cat Jones

Discover the fascinating artistic journey of Cat Jones, an artist known for merging art & plant science. Learn about her unique processes.

3

Discover the Natural Beauty Secrets of the Ocean

Discover the Natural Beauty Secrets of Fish Oil, Algae, and Oysters. Explore the beauty benefits of fish oil’s essential fatty acids.

House Plants

How to keep your house plants alive

Learn how to overcome the challenges of indoor gardening, from caring for cacti & ferns to providing the right light & nutrients for plants.

Black cumin

The Medical Wonders of Black Cumin

black cumin is used medicinally for thousands of years, & modern research shows it supports cardiovascular, immune & digestive function.

Pump Haircare

A Solution-Based Haircare Brand Focused on Your Specific Concerns

Pump Haircare is an esteemed brand that specialises in providing tailored solutions for all your haircare concerns.

Wellbeing & Eatwell Cover Image 1001x667 2023 05 26t142136.998

EatWell 2023 Yummies Awards

All entries put you in the running to win our Major EatWell Hamper, containing a selection of products nominated in this year’s awards!

Wellbeing & Eatwell Cover Image 1001x667 2023 05 25t100121.836

White Chocolate & Macadamia Nut Traybake

This cake is always a big hit. It makes fantastic muffins too. You don’t have to drizzle over the chocolate if you prefer not to — it’s just as delicious without it.

Wellbeing & Eatwell Cover Image 1001x667 2023 05 25t095755.364

Espresso Brownies

These espresso brownies have all the deliciousness of a brownie but are a lot healthier. Use butter for a more decadent, richer mouth feel or substitute with coconut oil or olive oil. To get the texture right, make sure to use a granulated rather than powdered sugar replacement.

Wellbeing & Eatwell Cover Image 1001x667 2023 05 25t094957.374

Jam Snow Cake

Perfect for a crowd, for school lunches or afternoon tea, this cake is sure to cue some nostalgia no matter where you’re from.

Wellbeing & Eatwell Cover Image 1001x667 2023 05 25t094228.576

Citrus Swirl Tray Cake

Not quite a cake and not quite a slice, this sweet and tangy treat has all the best parts of each going for it. Rich, buttery cake with short, crisp edges is swirled through with luscious, zesty layers of citrus flavours.