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How grief rewires the brain

The devastation of loss can evoke physical symptoms, such as exhaustion, insomnia and, of course, crying. But it’s not just our bodies that are affected. Neuroscience reveals that grief rewires our brain. By understanding how, we can strive towards healthy healing after loss.

benefits of honey

Honey: Nature’s beauty elixir

Discover honey’s powerful beauty benefits for skin and hair—from hydration and acne care to glow-boosting masks and hair treatments.

flirtation

The flirtation minefield

Flirting is essential to meeting someone and expressing interest, but it is as terrifying as it is thrilling. It is personal and yet it is universal, and somewhere in the paradox that is flirtation are some delicious truths about life.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

spiritual

Supercharge your spiritual awakening

There are many benefits to a spiritual practice. What are the options for growing our spiritual side? And why do more people seem to be interested in the higher dimension of life?

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Bold ideas and calls to action 2025

We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change

Latest Articles

Salmon, Rocket, Goat’s Cheese & Pumpkin Salad Recipe

Salmon, Rocket, Goat’s Cheese & Pumpkin Salad Recipe

Not sure what to do with your Christmas leftovers? Toss them together to whip up this simple yet delicious salad in minutes for a tasty Boxing Day lunch!

Creative snacks: Raw Lemon Curd And Blueberry Labneh Tarts

4 creative snacks that you can enjoy from brunch to dessert

Looking for another way to put your Corn Thins to good use? Give these creative recipes a go! From morning snacks to dessert, these tasty treats are perfect for any time of day.

How to match your chakras to your perfumes

Some perfumes are created on the idea that our senses are connected to each other either consciously or subconsciously and work at stimulating and balancing your chakras while awakening your inner muse.

How does your perfume affect your mood?

The sense of smell is the only sense that has a direct link to the brain, it does not run through any other pathways, therefore, the effect of your sense of smell is instant. And because our memories & emotions are stored in this same part of the brain, the limbic system, you are likely to always attach a memory or emotion to what you smell, which ultimately has the ability to alter your mood.

How to find a natural replacement for your mainstream perfume

If you’re anything like me, your perfume is really personal and precious to you so the idea of giving it up and trying to find a natural alternative can feel daunting. Thankfully, I’ve got you covered in today’s blog post

Asian Cauliflower Taco

3 Asian-inspired vegan dishes to add to your mid-week menu

Elevate your mid-week rotation with these Asian-inspired vegan dishes, using Niulife’s Vegan Fysh Sauce to give your meal that delicious, traditional taste!

Christmas Leftover Roast Vegetables Bubble & Squeak

Christmas Roast Vegetables Bubble & Squeak

Got lots of Christmas leftover vegetables? Full of flavour and festive vibes, this roast veggie bubble & squeak is the answer to your Boxing Day brunch!

Melpomene [beautiful] — IME Natural Perfumes

The Muse of Tragedy is strong and courageous. Her song inspires you to find beauty in life wherever you may be. You will glow with energy and captivate those around you. Empower yourself and embrace your true beauty.

Ultimate Christmas Ham & Cheese Toastie Recipe

Ultimate Ham & Cheese Toastie Recipe

This flavoursome crowd-pleaser puts your Christmas leftovers to use in the tastiest and easiest way possible — a gourmet toastie!

5 tips for getting a better night’s sleep

A good night’s sleep can not only help you feel better, but also improve your health. Sleep can be the key to restoring energy, healing inflammation, mental clarity and so much more. However, life’s daily stresses – as well as poor sleep hygiene, can often get in the way.

The difference between mindfulness and meditation — insights from yoga teacher John Ogilvie

Being magazine chats with John Ogilvie, the owner and founder of Byron Yoga Centre, about embodying mindfulness on and off the yoga mat.

A dash of colour and sustainability – Q&A with Wendie Rennie of Haymes Paint

A Q&A with Colour and Concept Manager, Wendy Rennie of Haymes Paint, discussing the future of sustainable paint in Australia