Knowing the nature of your dominant dosha can guide you to make dietary, lifestyle and skincare choices that your face will love. Ayurveda can help.

Karen Bridgman considers a case of childhood arthritis. Find out what helped improve the condition.

Patients can conveniently access follow-up healthcare through virtual visits with their doctor.

Sleeping less than six hours increases the risk of atherosclerosis.

Connected to Hanmer Springs Thermal Pools & Spa, the stunning village offers guests the opportunity to relax in the therapeutic waters before indulging in one of many spa treatments.

Exercise and a healthy diet may not be able to prevent gestational diabetes in pregnant women.

Stop….and savour with gratitude the beauty of that Christmas card, the gift, the tree, the dinner, the phone call from a friend, the smile of the girl at the checkout as she says ‘Merry Christmas’. Hang your heart and ears for a moment on the hello and goodbye of the person you are speaking to on the phone and savour the beauty of that exchange…as if it was forever.

Modified house plant can remove benzene and chloroform from indoor air.

New research finds egg metabolite is associated with lower risk of type two diabetes.

There is a growing body of evidence pointing to the negative health consequences of sugar-sweetened beverages including a heightened risk to the health of your kidneys. However, the findings from previous studies on kidney disease risk and sweetened beverages have been inconsistent. To provide more clarity, researchers from Johns Hopkins Bloomberg School of Public Health conducted […]

December is the month of festivities. It is also the month when you indulge in a lot of drinking as you attend parties, events and family get-together. By the end of this month, you are often less energetic, have put on a few kilos and are craving a good night’s sleep. However, you can easily […]

Located just 15 minutes from the centre of Noosa, ikatan Day Spa is a short drive from Sunshine, Peregian or Coolum beaches and only 10 minutes from the famous Eumundi Markets.