The growth of pathogens on kitchen towels among other factors, may be responsible for food poisoning.

Do you have a passion for health and fitness and are considering pursuing a career as a personal trainer? You’ll need to start by getting qualified. VFA Learning shares everything you need to know.

This delicious vegie mash is suitable for vegetarians but you can also replace the vegetable broth with beef or chicken broth.

What are nanoparticles? Nanoparticles find their way — often unlabelled — into your food and now scientists and environmentalists are pointing out the risks.

Researchers discover a drug that may reverse memory deficits and spatial learning impairments in patients with Alzheimer’s disease.

Want to slow down and have more time for the people and things we love? Learn how to embrace hygge (pronounced hooga), the Danish art of living well.

Eggs provide the perfect proportion of fats, proteins, vitamins and minerals needed to sustain you throughout your day. Try this Vegetable Quiche today.

With proper support and individually adjusted exercises, female patients with fibromyalgia can achieve considerable health improvements.

When online articles and health resources are too difficult to read, they can be easily misunderstood, limiting their effectiveness.

Garlic is a wonder ingredient for rebooting your immune system, which may be compromised in cases of digestive issues or autoimmunity.

Prolific writer, teacher, campaigner: John Marsden is all these things — and he does each with great passion.

Mildly spiced, these Healthy Pumpkin and Chickpea Pasties are suitable for the whole family and are packed with fibre and protein.