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non-toxic beauty

Toxin-free beauty

From hidden chemicals in skincare to the air in our homes. Here’s how to transition to a non-toxic beauty routine without the overwhelm.

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Yoga for menopause

Perimenopause brings a whole new set of surprises, from midnight sweats to mood swings and insomnia. Yoga’s ancient practices provide gentle but powerful tools to help you navigate this journey and find steadier ground.

Tainaron

Finding joie de vivre in Greece

A Greek escape for relaxation and self-discovery, exploring Crete’s charm and Tainaron Blue’s serenity, reconnecting with wellness.

Menopause Essential Oil

Embracing the power of nature during menopause

Prioritising self-care is essential during menopause, and natural remedies such as Oil Garden’s Menopause Essential Oil Blend offer comfort and relief, supporting both physical and emotional wellbeing in this significant life stage.

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How to support your muscle health, according to a natural medicine provider

Discover the Power of Healthy Muscles: Boost Well-being with Magnesium Supplements. Learn Top Tips for Muscle Support Today!

self-compassion

The power of self-compassion

While undoing a lifetime of beliefs can be challenging, it is possible to learn to become more self-compassionate. Discover how to develop a healthier and happier relationship with yourself.

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World Menopause Month

World Menopause Month

Latest Articles

Crunchy Clustery Cocoa Puffs_small

Crunchy Clustery Cocoa Puffs Recipe

This is a more delicious and nutritious alternative to a well-known breakfast cereal. Can you guess which cereal?

Portuguese Chicken

Sponsor Recipes: Bannockburn Free Range Chickens

Discover some of the delicious recipes you can make with Bannockburn Free Range Chickens.

Physical activity slows down ageing

Physical activity slows down ageing

Biological ageing can be slowed down by intense physical activity, according to new study.

Smoky Beef & Lentil Bolognese

Smoky Beef and Lentil Bolognese Recipe

We know everyone says their bolognese is the best, but this one actually is! You’ll love the smokiness from the smoked paprika. Why not give it a whirl tonight?

Praying hands of young man on a wooden desk background.

Are religious people likely to oppose genetic technologies?

Religious people are more likely to oppose reproductive genetic technologies.

Chargrilled Chicken, Sweet Potato & Avocado Wraps

Sponsor Recipes: Mission Foods

Discover some of the delicious creations you can make with Mission Foods.

sacred space

9 ways to create a sacred space today

Wouldn’t it be great to recreate your yoga studio’s supportive vibe at home? Here, we share how to design a spiritual space in even the smallest area and busiest household.

Leek Cannelloni with Pumpkin Ricotta and Spinach healthy

Leek Cannelloni with Pumpkin and Ricotta Recipe

Who doesn’t love a good cannelloni dish? This version is healthy, nourishing and deliciously creamy. Enjoy!

bowl of yogurt

How does yoghurt affect your bone heath?

Increased yoghurt consumption is associated with higher hip bone density and a reduced risk of osteoporosis in older adults.

Eve and Judy in the organic garden

The magic of growing old together

Three couples, six dear friends, have chosen to share their later years together, and their lives and experiences are immeasurably richer for it. We chat over a cup of tea.

Georgia’s Cheesies

Cheesies Recipe

These are a really delicious, nut-free savoury cracker. Warning: it’s very difficult to stop at one!

yummies

Meet the winners of the EatWell Yummies Awards

The EatWell team is delighted to announce the winners of the EatWell Yummies People’s Choice Awards for 2016!