Writing by hand assists learning more than typing on a computer.

Apologies often leave you feeling unsatisfied.

Coffee reduces diabetes risk by impacting hormone levels.

So a few days ago at the Australian Open, Francesca Schiavone and Svetlana Kuznestova played for a record breaking four hours and 44 minutes, the longest tennis match in history for women at a Grand Slam.

A new era begins as Neptune leaves your sign for the first time since 1998. Saturn helps you be realistic regarding travel or study dreams, while Jupiter gives you luck at home, creatively and with family in 2011!

With Jupiter and Uranus in your sign you’re an inspiring force in 2011. Change is assured, bringing with it excitement and opportunity.

Professional changes come fast and furious as lucky Jupiter and innovative Uranus combine to jump-start your career in 2011. Saturn brings stability and long-term commitment at home and with family.

Expect a surge in creative energy as lucky Jupiter brings growth and expansion to your children, creativity and love affairs zone from mid-year. Saturn continues to help you set new highs professionally in 2011.

Jupiter and Uranus combine to help you break new ground in social circles and with friends in 2011. Neptune inspires you to make compassionate choices at work.

In 2011 Jupiter opens doors for creative and professional growth and expansion. A new era also begins in relationships for the mighty Leo as Neptune changes signs.

The combined influence of Jupiter and Uranus creates opportunities within relationships for Librans in 2011. Saturn continues through your sign, helping you master new talents.

Jupiter and Uranus combine to offer innovative strategies where money, values and self worth are concerned. Soulful Neptune enters your sign for the first time ever, helping you discover new self-awareness in 2011.